The List Of Dry Fruits For Treating Erectile Dysfunction


There’s an old tradition of handing the dry fruits as a token of respect after guest visits, festivals, marriages, events, etc.

I personally appreciate people who take time to gift dry fruits as they unknowingly boost my penile strength during sex.

Don’t believe me?Well, here’s the detailed insight.If you have dry fruits in your daily diet, it’s a huge plus for your sexual function.

And there’s a reason why dry fruits are costlier than the original fruits.Could you think of any reason? Let me tell you— their therapeutic properties.

In a lot of tested anecdotes, dry fruits have shown a probable impact on one of the pandemic sexual issues— erectile dysfunction.

Let’s look at some of the dry fruits which enhance the sexual power and tighten your penis.

Note: The purpose of dissecting each dry fruit is to acknowledge which guest cares the most for you (or your penis).


Pistachio belongs to the elite panel of the cashew family.As good as it looks to gift, it has tremendous health benefits.

In one of the studies conducted on cardiovascular patients, they were given pistachio for a month. [1]

They were kept under a medical examination, and a month later, the results shocked the medical fraternity.

  1. Pistachio improved the high blood sugar level in the blood by triggering insulin growth.
  2. The Pistachio diet widened the blood vessels in the body.
  3. Pistachio also worked as a probable anti-inflammatory substance.

The stated dry fruit bettered the systemic blood circulation and cardiovascular activities.

What it means for ED: A lot of factors like cardiovascular issues, high cholesterol level, and penile inflammation lead to ED.

With such massive medicinal properties, Pistachio is a perfect fit for patients with ED.


As potent as they get, Walnuts are the nuts— literally— who work smartly.

Walnuts are stuffed with medical properties, and they have an exclusive say on erectile dysfunction.Walnuts have Omega 6 fatty acids and arginine as the dynamic components.

What it means for ED: The naturally available chemical components help in the production of nitric oxide.

The more the nitric oxide, the lesser the free radicals in the body— the radicals which cause erectile dysfunction.

The higher percentage of nitric oxide relaxes the walls of the blood vessels and carries more blood.

That applies to the penis as well.With walnut, the blood inrush in the penis increases and erection prevails.


There’s a saying that almond enhances the memory.That’s why people give satirical taunt— “eat almond! You Alzheimer-hit retard.”

In my opinion, they shall be saying— “eat almond for your dead penis.”Akin to cashews, Almond has one of the essential elements— Zinc.

A study revealed that dietary-Zinc reduce in the moderate level subdued the high sugar level, blood flow, and Cholesterol. [2]

The study also suggested that the male with a lack of zinc also had a poor quality of sperm count.

What it means for ED: A lot of times, diabetes is the primary cause of erectile dysfunction.

With the controlled sugar level and cholesterol in the blood, a patient might observe the reversal of the penile disorders.

Zinc-loaded almond may increase the overall blood supply to the sexual organs and make room for better sexual experience.

The arginine in the almond also relaxes the cavernous smooth muscle which allows more displacement of the blood in the penis, meaning— the prolonged erection.

There are other dry fruits such as apricots, cashew nuts, peanuts, sunflower seeds, etc. which have arginine and other nutrients which inflate the penis by enhancing the blood flow in it.

Some have antioxidant properties while others have anti-inflammatory, and looking from the microscopic view, they all contribute to treating erectile dysfunction.

Next time, when someone gifts you dry fruits, embrace the present and the giver graciously.

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